human resources and payroll services

Human Resources and Payroll Services to meet all your business needs

Specializing in compliance, customization and professionalism

Triple Force Consulting Fredericksburg, Virginia

Human Resources


We provide custom human resources management for small businesses utilizing proven and cost-effective solutions. Our expertise can help your business tackle complicated personnel issues including compliance with state and federal regulations, evaluating and auditing human resources practices and other essential services.

  • Standard Operating Procedures (SOP's)

  • Implementation

  • Position Descriptions

  • Employee Handbooks

  • Government Compliance

  • I-9 Compliance | Auditing

  • Employee Files



We provide cost-effective, comprehensive payroll services. Outsourcing routine payroll tasks enables your business to focus on innovation, growth and other business needs.

  • Payroll Processing

  • Payroll Tax

  • E-Verify

  • Statuatory Reporting

  • Employment Forms

  • Direct Deposit



Well-managed benefit packages can attract top talent to your business or organization. We protect your interests by providing expert advice that meets your specific needs.

  • Research & Evaluation


  • Open Enrollment

  • Form 5500

  • Compensation

  • Affordable Care Act

  • Audit & Restructure

  • Pensions

  • FMLA

  • IRC, ERISA & ADEA Compliance

Strategic Management



We create strategies for organizational policy and procedures to help businesses operate efficiently and profitably. Let us streamline your operations to help your business grow.

  • Research & Development

  • Various Reporting Options

  • ISO Certification

  • Six Sigma Certification

  • Core Competencies Review

Contact Me



(540) 604-8539



Mailing Address
P.O. Box 8415
Fredericksburg, VA 22404


email >

One of Triple Force's satisfied clients:

"I was not only impressed with [Sheila's]  background and knowledge but how she used it

to achieve an almost impossible goal. All of this was accomplished in the time and budget allowances outlined. I know I will call on her again."



Raymond P. Freeland, P.E.




Freeland Engineering, P.C.